Heads up for our neighbors: Secure your SNAP benefits: New work requirements

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If you receive SNAP food benefits in Michigan, you may need to meet new work requirements — known as Time Limited Food Assistance, or TLFA — to keep receiving your food assistance.

If you do not meet the requirements or qualify for an exemption, your SNAP benefits may be limited to three months every three years.

You may receive a letter from the Michigan Department of Health and Human Services (MDHHS) about TLFA.
Don’t panic — this does not mean you will immediately lose SNAP benefits.
Help is available to walk you through the process and see if you meet an exemption.

What are the new requirements?

 Adults ages 18–64 may need to work or take part in training or volunteering to keep their food benefits. If you are not exempt, you must fulfill one of the following:

  • Work at least 20 hours per week
  • Participate in an approved job training or workfare program through Michigan Works!
  • Volunteer with a nonprofit organization (visit the Time Limited Community Service Activity page on MiBridges to see approved organizations: michigan.gov/MIBridges)

Who is exempt?

Many people will not need to fulfill these work requirements, including those who:

  • Are under age 18 or 65+
  • Live in an exempt city or county (see list below)
  • Are in a SNAP group that includes an individual under age 14
  • Are responsible for the care of a child younger than age 6, or another person who needs help caring for themselves
  • Already work at least 30 hours a week or earn weekly wages of at least $217.50
  • Receive unemployment benefits; have applied for unemployment benefits (including those appealing a denial); or receive disability benefits (unable to work for more than 20 hours per week)
  • Are unable to work because of a physical or mental health reason (note: verification from a physician or mental health professional may be needed)
  • Attend college or a training program at least half time (note: college students are subject to other eligibility rules)
  • Meet work requirements for another program, like the Family Independence Program (FIP)
  • Are in an inpatient or outpatient drug or alcohol addiction treatment program
  • Are pregnant
  • Are Native American/Indigenous

Exempt counties: Alcona, Alger, Arenac, Cheboygan, Iosco, Iron, Luce, Mackinac, Montmorency, Oceana, Ogemaw, Oscoda, Presque Isle, Roscommon, Schoolcraft

Exempt cities: Bay City, Detroit, Eastpointe, Flint, Jackson, Saginaw

What to do next…

Contact MDHHS to learn more about work requirements and to determine whether you qualify for an exemption. They can walk you through the process for meeting work requirements in Michigan. Also, visit michigan.gov/MIBridges and call your local MDHHS office to make sure your address and information are up to date.

Not sure if you meet an exemption? Call your local MDHHS office as soon as possible.

Call MDHHS today: 1-844-464-3447

Food & other resources helpline: 1-888-544-8773

Download this information

Volunteer Appreciation 2026: FROM is so blessed!

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Thank you to everyone who joined us for the Volunteer Appreciation event on Saturday, April 18! It was truly inspiring to see nearly 70 volunteers gathered together – sharing a meal, laughter, and genuine connection. Moments like these remind us just how special the FROM community is.

From the Culver’s custard to the excitement of the prizes, there was plenty to celebrate—but what stood out most was the joy of simply being together. Whether it was the fun of The Preiss Is Right or the anticipation of Bingo, the afternoon was filled with smiles and camaraderie that made it unforgettable.

More than anything, we want you to know how deeply grateful we are. Your dedication, your time, and your heart for serving others make a lasting difference in this community every single day. The board and I are continually inspired by your commitment and generosity.

Please know that each one of you is valued more than words can express. Thank you for being the heart of this mission – we are so grateful to serve alongside you.

 

“Even after stepping away, she felt called back.”, Kathy’s FROM Journey.

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After retiring in 2009, Kathy discovered FROM through a church bulletin and began volunteering as a cashier in 2010. What started as one day a week quickly grew into something more. From stocking shelves to serving as thrift store coordinator, Kathy found a place where her time and talents truly mattered.

Even after stepping away, she felt called back. Something was missing, and she knew it was the people and the purpose.

To Kathy, FROM is rooted in dignity and community. She sees it every day in the way neighbors are welcomed and supported, no matter their circumstances. Over the years, she has built lasting friendships with fellow volunteers and customers alike, greeting familiar faces and first-time visitors with the same care.

Her perspective deepened during COVID-19, when the store closed, but the need did not. Watching the team come together to provide food for the community reminded her just how important this work is.

Kathy continues to volunteer simply because it matters. For the people, the friendships, and the shared mission of caring for our neighbors.

She knows there is a place for everyone at FROM, and that even a small step to serve can make a meaningful difference.